The best biking trails in Provo, UT, include the paved Provo River Parkway Trail, the Bonneville Shoreline Trail along the foothills, Slate Canyon and Rock Canyon for a challenge, and the Murdock Canal Trail and Utah Lake Shoreline Trail for long, flat rides. Advanced riders can head to Big Springs in South Fork or the Kyhv Peak area in Provo Canyon. Day trips to Lambert Park and Corner Canyon offer even more singletrack.
Blueridge is about a mile from the Slate Canyon trailhead, so some of Provo’s best foothill riding starts close to home. The community has resident bike storage, and BYU’s south campus is a short ride away, so it’s easy to bike to class during the week and hit the trails on the weekend.
Which Provo Bike Trails Are Best for Each Skill Level?
Provo has rides for every type of cyclist, from relaxed paved paths to technical mountain singletrack. Use this quick comparison to find your match:
| Trail | Type | Approx. Length | Difficulty | Approx. Distance from Blueridge |
|---|---|---|---|---|
| Provo River Parkway Trail | Paved | 15 mi one way | Easy | 2.5–3.5 mi |
| Bonneville Shoreline Trail (Provo) | Gravel/dirt | 3.4 mi one way | Easy–Moderate | 1–3 mi |
| Slate Canyon Trail | Singletrack | Varies | Advanced | 1–1.5 mi |
| Rock Canyon Trail | Rocky doubletrack/singletrack | 6.2 mi one way | Hard | 3 mi |
| Murdock Canal Trail | Paved | 17 mi | Easy | 4 mi |
| Utah Lake Shoreline Trail | Multi-use | 17+ mi built | Easy | 5.5 mi |
| Big Springs Trail | Singletrack | 5.8 mi one way | Moderate–Hard | 13 mi |
| Kyhv Peak area | Gravel road and singletrack | 6.5 mi descent | Expert | 5 mi |
What Are the Best Paved Bike Trails in Provo?
Paved trails are ideal for road bikes, cruisers, e-bikes and easy rides with friends.
Provo River Parkway Trail
The Provo River Parkway Trail is Provo’s signature bike path. It runs about 15 miles from Utah Lake State Park up Provo Canyon to Vivian Park. The trail follows the river with a gentle grade, passing parks, picnic spots and mountain views along the way. The Bridal Veil Falls section in Provo Canyon is closed for the winter after an October 2026 rockslide, so check Utah County Parks for updates before riding up-canyon.
Murdock Canal Trail
The Murdock Canal Trail is a nearly flat, 17-mile paved path from near the mouth of Provo Canyon in Orem to Lehi. It’s a great choice for long, steady rides and training miles.
Utah Lake Shoreline Trail
The Utah Lake Shoreline Trail is a planned 98-mile loop around the lake, with about 17 miles already built. Ride it from Utah Lake State Park for wide-open views and spectacular sunsets over the water.
Where Can You Go Mountain Biking in Provo?
Provo’s foothills and canyons offer some of the best mountain biking in Utah Valley, and much of it is within minutes of BYU.
Bonneville Shoreline Trail
The Provo section of the Bonneville Shoreline Trail runs about 3.4 miles between Rock Canyon and Slate Canyon. It’s mostly wide gravel and dirt with a short singletrack stretch, plus a few steep, loose sections. The views of Utah Valley are excellent, and the trail is rideable for much of the year.
Slate Canyon
Slate Canyon is the closest trail access to Blueridge. A short paved connector leads from Slate Canyon Drive to the trailhead, where you can join the Bonneville Shoreline Trail or tackle the steep, advanced Slate Canyon singletrack.
Rock Canyon
Rock Canyon starts at the end of North Temple Drive. It climbs steadily for 6.2 rocky miles toward the Rock Canyon Campground. It’s a tough climb, but the canyon walls and fall colors make it worth it. The canyon is also popular with hikers and climbers, so ride with care.
Big Springs Trail
Up South Fork in Provo Canyon, the Big Springs Trail climbs about 5.8 miles through aspen and pine forest. It’s a moderate-to-hard ride with a cooler mountain feel, perfect for summer.
Kyhv Peak Area
Expert riders shuttle up Kyhv Peak Road from Provo Canyon for long, technical descents like Buffalo Peak and Little Rock Canyon. The road closes every fall for the season and typically reopens in late spring. Get current details from Trailforks before you go.
What Bike Trails Are Worth a Day Trip From Provo?
When you’re ready to explore beyond Provo, these trail networks are within an easy drive.
- Lambert Park in Alpine (about 20 mi): Around 11 miles of beginner-to-intermediate singletrack loops, typically open mid-March through November.
- Corner Canyon in Draper (about 30 mi): One of Utah’s best-known trail systems, from mellow loops to the famous Rush flow trail and expert downhill runs.
Where Can You Rent or Repair a Bike Near BYU?
A good local shop can help you find the right bike, fix a flat or tune up your gears before trail season.
- Taylor’s Bike Shop (1520 N Freedom Blvd, Provo, about 2.5 mi): A long-time Provo shop for sales, service and accessories.
- Racer’s Cycle Service (Provo): A Provo-based shop for repairs and tune-ups, by appointment.
- Hangar 15 Bicycles (1756 S State St, Orem, about 4 mi): Mountain, road and e-bikes, plus repairs.
- Mad Dog Cycles (350 N Orem Blvd, Orem, about 5 mi): A full-service shop with a big mountain bike selection.
- BYU Outdoors Unlimited (2201 N Canyon Rd, Provo, about 2 mi): BYU’s outdoor rental center for mountain biking and other gear.
Don’t have a car to get to the trailhead? Every UTA bus has a front bike rack, so you can load up your bike and ride to your starting point.
What Should You Know Before Biking in Provo?
A little planning makes every ride safer and more fun. Keep these tips in mind:
- Check trail conditions first. Foothill and canyon trails get muddy in spring, and riding them wet damages the trail.
- Watch for seasonal closures. Kyhv Peak Road and other canyon roads close in fall, and the Bridal Veil Falls section of the Provo River Trail is closed this winter.
- Ride early in summer. Exposed foothill trails heat up fast. Start before 9 a.m. on hot days.
- Bring plenty of water. Utah’s dry climate dehydrates you quickly, even on short rides.
- Wear a helmet and carry a repair kit. A spare tube, tire levers and a mini pump can save your ride.
- Share the trail. Yield to hikers and horses, and give a friendly heads-up when you pass.
Why Is Provo a Great Place to Live for Cyclists?
Provo puts paved river paths, foothill singletrack and canyon adventures within a few miles of campus. Living at Blueridge, you’re close to the Slate Canyon trailhead and the Bonneville Shoreline Trail, a short ride from BYU, and you have bike storage to keep your ride safe between adventures.
Frequently Asked Questions
What is the easiest bike trail in Provo?
The Provo River Parkway Trail is the easiest. It’s paved, mostly flat and follows the river for about 15 miles, so it works well for every type of bike.
Where can beginners mountain bike in Provo?
The Bonneville Shoreline Trail between Rock Canyon and Slate Canyon is a good starting point, thanks to its wide gravel surface and big views. Lambert Park in Alpine is another beginner-friendly option.
Can you bike in Provo during the winter?
Yes, on many days. Paved trails like the Provo River Parkway stay popular year-round, and the Bonneville Shoreline Trail is often rideable when it’s dry. Avoid muddy trails, and check for seasonal closures.
Is the Provo River Trail open?
Most of the Provo River Parkway Trail is open. The Bridal Veil Falls section in Provo Canyon is closed for the winter after an October 2026 rockslide, with cleanup planned for spring 2027.
Can you take a bike on UTA buses in Provo?
Yes. All UTA buses have front bike racks. Let the driver know when you’re getting off so you can unload your bike.